Pasta

Cauliflower Alfredo Fettuccini

Name: Cauliflower Alfredo Fettuccini
Ingredients: 1 cup cooked cauliflower; 1/2 onion, sautéed; 2-3 cloves garlic; 2 tbsp nutritional yeast flakes; 1/4 cup cashews, soaked; 1 cup unsweetened plant milk; Salt, to taste (or smoked salt for extra flavour); 1/2 cup mushrooms of choice; 2 tsp thyme; Dried fettuccine pasta; Parsley, to garnish; Lemon zest, to garnish

by Brooklyn from @theconsciouscook_

To our plant-based foodies out there, you'll love this Creamy Cauliflower Alfredo by our talented foodie friend, Brooklyn from @theconsciouscook_ make sure to check out her instagram for more delicious, healthy and easy recipes!

Cauliflower Alfredo Fettuccini

Brooklyn from @theconsciouscook_

Rated 3.5 stars by 2 users

Author:

Brooklyn from @theconsciouscook_

Ingredients

1 cup cooked cauliflower
1/2 onion, sautéed
2-3 cloves garlic
2 tbsp nutritional yeast flakes
1/4 cup cashews, soaked
1 cup unsweetened plant milk
Salt, to taste (or smoked salt for extra flavour)
1/2 cup mushrooms of choice
2 tsp thyme
Dried fettuccine pasta
Parsley, to garnish
Lemon zest, to garnish

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Directions

Cook cauliflower ahead of time and blend to a smooth consistency with cashews and nutritional yeast.
Heat oil of choice over medium heat in your Crumble Shallow Dutch and sauté onions and garlic until soft and fragrant.
Cook pasta to desired consistency and to your onion and garlic mix, add in mushrooms and continue to sauté until browned and fragrant.
Add cooked pasta to pan, followed by folding in the cauliflower sauce mixture.
Finish with lemon zest and chopped parsley to serve.